Maxene magalona 1 taon nang vegan diet kaya napanatili ang kanyang payat na pangangatawan by admin november 4 2020 2 36 pm mahigit isang taon na mulang mag under vegan diet ang aktres na si maxine magalona tugon nito na malaking tulong sa kanyang lifestyle at wellness journey. Additionally magalona surrounded herself with supporting people such as her husband and a few close and non judgmental friends.
Isang taon nang under vegan diet ang aktres na si maxene magalona na aniya y malaking tulong sa kanyang health and wellness journey.
Maxene magalona diet plan. Yesterday september 28 2018 maxene posted a photo on instagram that shows her glowing skin and toned body and shared what she s been doing to get really fit and healthy. Being vegan for a year now has. Over the past year maxene has also posted photos of her diet on social media.
The actress has gone through a major transformation after adopting a new diet and fitness regimen in 2017 and the photos on her feed are proof of just how far she s come. Last week she revealed that she was able to lose 30 pounds after a year of sticking to a balanced diet daily workouts and a positive mindset. Through instagram the playhouse star shared that losing weight has always been a challenge for her in the past years having to constantly try different workouts and diet plans to find which.
Yoga everyday at home and four times a week at yogahiveph gym three times a week. Admitting that food is something she has been struggling with for the longest time magalona experienced what it was like to live on a single food diet during a vipassana meditation retreat as. Take maxene magalona mananquil for example.
On instagram magalona said they have tried different forms of meditation and the vipassana technique is the only one that got her totally immersed in her practice. Continue reading below. This was the statement of actress maxene magalona as she opened up about her weight loss struggle for the first time at length on sunday august 25.
Admitting that food is something she has been struggling with for the longest time magalona experienced what it was like to live on a single food diet during a. Last monday ipinagdiwang world vegan day at kasabay nito ibinahagi ni maxene sa madlang pipol ang mga benefits na nakukuha niya sa tinatawag na plant based diet. Manila maxene magalona and her husband rob manaquil just finished their 10 day silent retreat in bali indonesia.
She s on a meal plan that s low in salt and carbs. Quitted alcohol for more than year now and stuck to a plant based diet. Continue reading below.
Maxene magalona has been living a healthier lifestyle for a while now. 1 200 calorie meals on weekdays and cheat meals on weekends. Our physical bodies are a reflection of our mental health and spiritual energy everything is connected.
Among the insights maxene magalona gained throughout a ten day silent retreat is how to live simply even when it comes to food.
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